All drop in services are available to those living in Lanarkshire who are affected by life limiting illness (patients & carers). To register your interest in any of our drop in sessions, please complete this short enquiry form.

Carers Cafe: Monday from 10am – 2pm
If you care for a loved one, come along and join us for a tea or coffee and join in the various activities on offer including music therapy, our walking group, mindfulness, gardening and a range of complementary therapies. Carers Cafe is the perfect opportunity to relax, unwind, make new friends and meet other carers, as well as our team, who can offer information, support and advice.

Musical Memories: Monday at 10am (on Zoom)
Log in to the Zoom meeting with Music Therapist Kristin Macdonald and listen to your favourite songs/pieces of music with others and share your memories or feelings of what the music evokes. If you are interested in taking part, the Zoom link will be sent out to you.

Music Makers: Monday at 11am
A fun and easy session which is run by our Music Therapist, Kristin. Playing an instrument has many health benefits including; reduced stress levels, improved concentration, it can promote wellbeing and works on manual dexterity as well as hand-eye coordination but most of all, it is a fun social interaction that requires no previous musical experience.

Step Easy: Monday at 11am
Our low level walking group is designed to be accessible for as many people as possible and is guided by a Path For All walk leader along with a supporting volunteer. The routes are usually on flat terrain and generally between 1.5km and 0.5km and should take no longer that 20 to 30 minutes. Walking is a great way to improve both physical and mental health. It is proven to reduce risks of falls, help maintain independence and is a great way to meet new people in a friendly, supportive environment.

Mindfulness: Monday at 12.15pm (Online & In person)
A weekly group session that introduces you to mindfulness techniques which will enhance your physical and mental wellbeing and help you cope more effectively with stress, anxiety and other associated symptoms commonly experienced in palliative care. If you are interested in taking part, the Zoom link will be sent out to you.

Hospice Harvesters Gardening Group: Monday at 1pm
Join us for our fun & relaxed gardening group. This activity is suitable for all abilities. Support will be available as required.

Music Therapy – Individual Sessions: Monday from 1.45pm – 3.45pm
Individual sessions are available within the wards or in the outpatient department. Activities can include: music listening, singing, playing instruments and songwriting.

Tai Chi (Online): Thursday at 2pm
Our adapted Tai Chi is characterised by its slow, graceful, continuous movements that are gentle on the joints and muscles. It combines deep breathing and relaxation with flowing movements and is often described as “meditation in motion”. Originally developed in 13th century China, Tai Chi is now practised around the world as a health-promoting exercise. It is ideal for inactive people wanting to raise their activity levels gently and gradually. Also, many of the Tai Chi movements can be adapted to people with a disability, including wheelchair users. If you are interested in taking part, the Zoom link will be sent out to you.

Tai Chi: Friday at 11am
Our adapted Tai Chi is characterised by its slow, graceful, continuous movements that are gentle on the joints and muscles. It combines deep breathing and relaxation with flowing movements and is often described as “meditation in motion”. Originally developed in 13th century China, Tai Chi is now practised around the world as a health-promoting exercise. It is ideal for inactive people wanting to raise their activity levels gently and gradually. Also, many of the Tai Chi movements can be adapted to people with a disability, including wheelchair users. Please note: Due to the popularity of our Tai Chi class, we are now asking that participants phone in before 10am on the Friday to book a place. Call us on 01236772004. If there’s no reply, please leave a message. Thank you for your co-operation.

Social Activity: Friday at 2pm
A fun, relaxed session where you have the opportunity to participate in various group activities including bingo, quizzes and games. If you are interested in taking part, the Zoom link will be sent out to you.