Bellahouston Park, Glasgow 

The 5k course starts in a sea of bubbles and features four bubble stations along the route with cannons pumping out coloured foam to create a bubble bath. The course is family friendly, so you can run, jog, walk, dance or toddle through the foam. Pushchairs and wheelchairs are more than welcome.

The event is not timed, so you’re not racing anyone – the most important thing is that you enjoy your time in the bubbles and finish with a big smile on your face. Bubblers do it for fun with friends and children – and everyone gets a medal at the end!

To take part in aid of St Andrew’s Hospice, please visit www.princeandprincessofwaleshospice.org.uk/event-article/challenges/bubble-rush
and select St Andrew’s Hospice from the dropdown menu on the registration form.