On the go since 2004, the Men’s 10K Glasgow has firmly set itself as THE run for men in the west.

This is the time to make a positive difference to your life, or someone else’s and be part of something special.

Men’s 10K helps thousands of guys on their journey to becoming fitter, healthier and happier.

Maybe you’ve not done any exercise in a while and need a goal to motivate you, maybe you want to challenge your mates, or maybe you want to raise some cash for a worthwhile cause – whatever your reason, the Men’s 10K is the perfect opportunity for you to lace up those trainers and make a difference, either to your own life or someone else’s.

Sign up here.

You can set up your St Andrew’s Hospice JustGiving page here.

For fundraising ideas, or to request a St Andrew’s Hospice t-shirt, please contact our Fundraising Team on 01236 766951 (Mon – Fri from 9am – 4.30pm).